All Episodes
Episodes
31: Trauma, Love Lost, and a Message of Hope with Ingrid Jarvis
*Sensitive content warning!
This conversation includes depression and suicide.
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My guest today is Ingrid Jarvis; a friend, a client, an author, a mother, wife, teacher and brilliant badass.
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Ingrid lives in the PNW...
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30: Unlocking the Potential of Semaglutide: A Doctor's Perspective on Weight Loss with Dr. Christine James
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Today I sit down with Dr. Christine James to hash out weight loss and YEP, meds! This is a conversation on peptides and it might just give you a shift in your opinions on semaglutides.
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Dr. Christine James earned...
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29: Fitness, Menopause and YOU: A Q&A Session
In this episode of The Badass Reset Club, we dive into the world of menopause and fitness. I tackle some of the most common questions related to weight training, nutrition, and staying fit during the hormonal changes....
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28: Cycle Syncing to Bring Out Your Best Badass Self with Taryn Perry
Cycle syncing is so helpful and my guest today is a nutrition and hormone queen who helps break down our monthly cycles. Taryn Perry is a mom to 4, a high energy, online coach, podcaster, and marketing genius. This...
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27: Walking Through Fire to Take Off the Masks We Wear with Dr. Jennifer Blossom
Dr. Blossom is a highly-rated mental health and peak performance keynote speaker with 9+ years of experience with individuals, groups, private retreats, and organizations. Her sought after events and speaking...
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26: Lifters Loot - A Fitness Lovers Dream Box with Jessica Estes
My guest today has THE COOLEST box of love for anyone who loves working out! Jessica Estes is an entrepreneur that created Lifters Loot - a fitness lover’s dream box of everything you might want to try for pre and...
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25: Aging Like a Badass: The Resistance Training Revolution
Today on the Badass Reset Club, we dive into the crucial aspects of menopause and resistance training. Uncover the serious benefits, from bone health improvement to metabolic boosts and stress management. We delve...
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24: Buffing Your Muff in Menopause with the Vagina Coach Kim Vopni
Today I sit down with Kim Vopni, the Vagina Coach. Kim is a leading authority in health & fitness coaching for women with pelvic floor dysfunction. She has helped thousands of women (including herself) learn how...
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23: Forever Strong Summit with Dr. Gabrielle Lyon Recap
Last month I got the opportunity to fight ice storms to go to Austin, TX and attend the very first Forever Strong Summit with Dr. Gabrielle Lyon. There were several presenters that spoke at the summit covering all...
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22: Auditing Your Time To Crush Your Goals with Jennifer Soenen
Have you struggled with time managment? To me it seems that we go from one extreme of over-booking ourselves to the other extreme of wasting time (ahem, scrolling for hours). Well we have a fix for all your time...
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21: 3 Ways to Reach Your Fitness Goals Faster + 12 Bonus Tips for Optimal Health
My first solo podcast of 2024 is chocked FULL of what you need to get to your fitness goals faster in 2024. PLUS you're getting my 12 non-negotiables for optimal health. So much goodness here to get you off and...
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20: Flipping the Switch and Getting Unstuck with Jill Bunny
Today I sit down with Jill Bunny - a former athlete, turned body builder and cover model met cancer and MS which shaped the launching of her career into a completely different direction. Jill plays many roles...
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