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The Badass Reset Club

The Badass Reset Club

Hosted by: Heather Yancey

The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a...

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Episodes

42: From Pain to Power: Symmetry Solutions with Lee Anne Mummy

Welcome back to The Badass Reset Club, your go-to podcast for life-changing insights and empowering conversations. I'm your host, Heather Yancey, and today we have a phenomenal guest who's about to blow your mind with...
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41: Mastering Discipline: Six Steps to a Healthier You

This week’s topic might feel a little harsh, but trust me, it's all about tough love. Today, we're diving into the crucial but often misunderstood world of discipline. This episode is dedicated to those of us who...
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40: Mastering Aging: Skincare for Women 40+ with Expert Esthetician Kenna Marie

Welcome to another exciting episode of The Badass Reset Club! In today's episode, host Heather Yancey is joined by the expert esthetician Kenna to discuss comprehensive skincare strategies aimed at women aged 40 and...
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39: Embracing Menopause: Ageism and Women's Resilience in the Workplace with Carla Allen

Welcome back to another inspiring episode of The Badass Reset Club! Today, we have an incredible conversation lined up with our fantastic guest, Carla Allen, who I first connected with through social media, proving...
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38: Ten Steps to Kickstart Your Health Journey Today: A Blueprint for Action

Welcome back to The Badass Reset Club! I'm your host, Heather Yancey, and today's episode, "Just Freaking Do It," is all about breaking free from the habit of putting things off and taking definitive steps towards a...
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37: Unexpected Menopause Symptom: The Tell All

Welcome back to the Badass Reset Club! Today’s episode dives deep into the lesser-talked-about and often embarrassing symptoms of menopause. Host Heather Yancey bravely shares her personal struggle with menopausal...
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36: Reinventing The Woman: A Badass Tribe with Christine Conti and Lisa Charles

Welcome to The Badass Reset Club podcast! In today's episode, Heather chats with Lisa Charles and Christine Conti to discuss their incredible journey of bringing women together through transformative retreats and...
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35: Fast Chix and Leadership: Yvonne Spencer’s Mission to Empower Women

Join us for an inspiring episode with my friend, Yvonne Spencer, a military legend and passionate triathlon advocate! With a rich background in the Air Force and a heart for empowering women in sports, Yvonne shares...
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34: The Boring Basics Work and Here's Why

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!   Be sure to hit...
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33: Finding Elevation with Lisa Thompson

My guest today has seen things most of us could only dream about. Lisa Thompson is the author of Finding Elevation: Fear and Courage on the World's Most Dangerous Mountain. She has summited 7 of the highest peaks, is...
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32: The 40+ Wellness Formula: 5 Strategies for Looking, Feeling and Performing Your Best

Today I am spilling the top 5 things I am doing (and you should, too!) everyday to look, feel and perform my best. If you are struggling with mid-life   weight gain energy issues sleep disturbances/insomnia   THIS is...
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31: Trauma, Love Lost, and a Message of Hope with Ingrid Jarvis

*Sensitive content warning! This conversation includes depression and suicide.   My guest today is Ingrid Jarvis; a friend, a client, an author, a mother, wife, teacher and brilliant badass.   Ingrid lives in the PNW...
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