40: Mastering Aging: Skincare for Women 40+ with Expert Esthetician Kenna Marie
Welcome to another exciting episode of The Badass Reset Club! In today's episode, host Heather Yancey is joined by the expert esthetician Kenna to discuss comprehensive skincare strategies aimed at women aged 40 and up. Tune in as we cover the importance of extending skincare routines beyond just the face to include the neck and chest areas that are often neglected but prone to aging from UV exposure and environmental pollutants.
Kenna shares invaluable insights on:
- Choosing the right sunscreen to avoid breakouts and irritation.
- The benefits and usage of non-comedogenic and professional-grade skincare products.
- How to effectively manage sun damage with treatments like chemical peels, LED therapy, and microneedling.
- The impact of lifestyle and nutrition, including exercise and collagen production, on skin health.
- Managing skin changes during menopause due to hormonal imbalances, specifically the effects of reducing estrogen.
With practical advice on establishing personalized, minimalist skincare routines and expert recommendations on maintaining skin barrier health, this episode is a must-listen for anyone looking to rejuvenate their skin care regimen and understand the science behind skin aging and protection. Don't miss out on Kennaā€™s professional tips, which you can access more of through her consultations via Instagram @skintherapybykennamarie or her website, skintherapybykennamarie.com.
Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!
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