39: Embracing Menopause: Ageism and Women's Resilience in the Workplace with Carla Allen

Welcome back to another inspiring episode of The Badass Reset Club! Today, we have an incredible conversation lined up with our fantastic guest, Carla Allen, who I first connected with through social media, proving that positive relationships can indeed blossom from these platforms.

 

In this episode, we cover essential issues such as menopause and ageism in the workplace, the power of community, and the importance of self-care and reinvention during mid-life. Carla shares her personal experiences with the challenges and triumphs of aging, offering invaluable insights on how mature women bring unique strengths to the workforce. We delve into the often-overlooked menopausal symptoms that affect job performance and the pressing need for supportive workplace environments.

 

Together, we also laugh, share stories, and emphasize the incredible support that communities offer during these transformative years. And let’s not forget Carla’s adventurous spirit, as she talks about her upcoming rock walk and paddleboard charity event, highlighting the joy of staying active and pushing beyond comfort zones.

 

Join us as we discuss how aging can be a time of excitement, potential, and growth, and why it's crucial to embrace and support each other along this journey. Stay tuned for a compelling and uplifting conversation that you won't want to miss.

 

 

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

 

You can find Carla on IG https://www.instagram.com/yourageisnotyourcage/

and https://carlaallen.com/

 

Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!

 

Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community

 

Follow me on Instagram https://www.instagram.com/coachheatheryancey/

 

Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub

 

If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness

 

Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! Click here!

 

Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! Click here!