35: Fast Chix and Leadership: Yvonne Spencer’s Mission to Empower Women

Join us for an inspiring episode with my friend, Yvonne Spencer, a military legend and passionate triathlon advocate! With a rich background in the Air Force and a heart for empowering women in sports, Yvonne shares her incredible journey from military service to founding Fast Chix, a supportive community for women in triathlon. Discover her insights on leadership, overcoming barriers, and the joy of making sports accessible to all. Whether you’re a seasoned athlete or just starting out, Yvonne’s story is sure to motivate you to embrace your inner badass and pursue your passions!

 

Find out more about Fast Chix here: https://www.fastchix.org/

 

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

 

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