28: Cycle Syncing to Bring Out Your Best Badass Self with Taryn Perry

Cycle syncing is so helpful and my guest today is a nutrition and hormone queen who helps break down our monthly cycles. Taryn Perry is a mom to 4, a high energy, online coach, podcaster, and marketing genius. This crazy good conversation will be sure to help women to learn about how to best fuel and train to best support our hormones and cycles. Make sure to check her out!

Website: https://www.tarynperry.com/

IG: https://www.instagram.com/tarynperry/

Podcast: https://www.tarynperry.com/blog/75440-welcome-to-taryn-swears

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

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