15: Unleashing Your Full Health Potential: Breaking Through Barriers to Achieve Your Goals

Today I sit down with me, myself and I and bring you the top 5 weight loss hinderances that may surprise you PLUS ways to overcome those obstacles to your goals. Have you ever had a hard time hitting your goal? You're gonna want to check this one out! 

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

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