10: Talking Menopocalypse with Amanda Thebe

Today I sit down with Amanda Thebe, author of Menopocalypse, public speaker, podcast host of FitnChips and fitness expert. Amanda's personal experience and knowledge of all of the changes with menopause is empowering and something all women, regardless of age should learn from. She's funny, she's direct and she's a queen!

Go check her out:

• FitnChips podcast: https://open.spotify.com/show/2oc8sWUO6zODdjnpsprYwb
• Website: https://amandathebe.com/
• On the gram: https://www.instagram.com/amanda.thebe/

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

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