12 Week Transformation
The Badass Reset Method
Have you ever wanted to look in the mirror and feel like a badass? For real, who wouldn't want that? The Badass Reset Method will help you do just that... become strong, lean, and confident,just like the 2.0 Badass you are!
BOOK YOUR FREE CALL!Sick & Tired of Being on a Weight Loss Journey?
If you are nodding your head saying, umm YESS... you're in the right place! I'm here to make sure you stop the Yo-Yo roller coaster, once and for all!
Can You Relate?
- Is your body changing as you age, and you feel like you have zero control?
- Are the diets and exercises that used to work no longer producing results?
- Are you frustrated and tired of trying all the weight loss trends?
What if I told you there was a better way?
Imagine feeling lean, strong, and confident while also knowing how to feel that way for good. It all starts with a killer mindset that thinks, acts, and believes you're a badass.
teach me how →
INTRODUCING
The Badass Reset Method
12 weeks of 1:1 coaching, fitness, nutrition, mindset, hormones, group support, weekly calls
Fuel Like a Badass
Through the Badass 3 phases of nutrition, you'll learn how to confidently live a life of full food freedom without restriction or obsession.
LIFT LIKE A BADASS
Build lean muscle for a badass body composition that promotes heart health and strong bones. Your custom workouts will teach you proper lifting forms and when to progress.
THINK LIKE A BADASS
Optimize hormones, while improving mental and physical health with the badass recovery method.
Perimenopause can be tough, but this badass learned how to feel better.
"I'm sleeping better, feeling stronger and so happy my clothes are fitting again. (YAY, no need to shop for new summer clothes:)) I look forward to my workouts!"
This badass got her lowest A1c numbers in years.
"Weight training with Heather has helped me to focus on what I can achieve. Thanks to her guidance and motivation, my knee and my spirit are stronger than before my total knee replacement"
At 50 Michelle built confidence and a badass, strong body.
"Coach Heather transformed my body and mind. After a total hip replacement, I had given up on myself. When I started training with Heather she kept reminding me to look at myself in the mirror and I barely listened. Now I can't stop looking, I have never felt stronger in my body or more confident in my mind. She gives you so much more than strength training by offering simple tools in nutrition, positive thinking and her unique brand of humor. I am so grateful to Heather and her expertise. With her encouragement, I am now pursuing a career in the fitness industry."
